WARM UP

 
 
 

PREVIEW

ADVANCED 
INVERT CONDITIONING
INTERMEDIATE
LEG FLOW
ALL LEVELS 
SENSUAL
 

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  • ADVANCED WARM UP - INVERT CONDITIONING

  • ADVANCED WARM UP - SPIN POLE INVERT CONDITIONING

  • INTERMEDIATE WARM UP - GET READY TO FLY

  • INTERMEDIATE WARM UP - LEG FLOW

  • ALL LEVELS WARM UP - SENSUAL

  • ALL LEVELS WARM UP - LEG HOOK CONDITIONING

& MORE